Description

Physiotherapy (or physical therapy) is a regulated healthcare profession focused on restoring movement and function affected by injury, illness, or disability. It uses techniques like exercise, manual therapy, and electrical stimulation to reduce pain, improve strength, and enhance quality of life. It addresses musculoskeletal, neurological, and cardiopulmonary issues. Wikipedia Wikipedia +4 Key Components of Physiotherapy Manual Therapy: Hands-on techniques, including joint mobilization and soft tissue massage, to improve mobility. Exercise Therapy: Tailored exercises to improve strength, flexibility, balance, and posture. Electrotherapy: Use of devices like TENS (Transcutaneous Electrical Nerve Stimulation) or ultrasound to reduce pain and inflammation. Education & Advice: Guidance on posture, ergonomics, and injury prevention in daily life. Specialized Care: Techniques can include cardiovascular rehabilitation, respiratory care, and hydrotherapy.